Born to run: how running makes us human, and why it's an urge that's built into us all | South China Morning Post
![Can You Run and Build Muscle at the Same Time? - Strength Training Programs for Beginners to Elite Athletes Can You Run and Build Muscle at the Same Time? - Strength Training Programs for Beginners to Elite Athletes](https://getstrength.com/assets/runner2.jpg)
Can You Run and Build Muscle at the Same Time? - Strength Training Programs for Beginners to Elite Athletes
![A person X is running around a circular track completing one round every 40 seconds. Another person Y running in the opposite direction meets every 15 seconds. The time, expressed in seconds, A person X is running around a circular track completing one round every 40 seconds. Another person Y running in the opposite direction meets every 15 seconds. The time, expressed in seconds,](https://i.ytimg.com/vi/KuEYEztle7s/maxresdefault.jpg)
A person X is running around a circular track completing one round every 40 seconds. Another person Y running in the opposite direction meets every 15 seconds. The time, expressed in seconds,
Men are running along a road at 9 km/hr behind one another at equal intervals of 20 m. Cyclists are riding in the same direction at 18 km/hr at equal intervals of
![Jordan B. Peterson Quote: “In my kingdom,” as the Red Queen tells Alice in Wonderland, “you have to run as fast as you can just to stay in the same...” Jordan B. Peterson Quote: “In my kingdom,” as the Red Queen tells Alice in Wonderland, “you have to run as fast as you can just to stay in the same...”](https://quotefancy.com/media/wallpaper/3840x2160/6471404-Jordan-B-Peterson-Quote-In-my-kingdom-as-the-Red-Queen-tells-Alice.jpg)
Jordan B. Peterson Quote: “In my kingdom,” as the Red Queen tells Alice in Wonderland, “you have to run as fast as you can just to stay in the same...”
![Watch]Comedy of errors as Delhi Capitals miss twin run-outs in the same delivery against Punjab Kings Watch]Comedy of errors as Delhi Capitals miss twin run-outs in the same delivery against Punjab Kings](https://staticc.sportskeeda.com/editor/2023/05/a5389-16843472346682-1920.jpg)