Do you find this pace chart to be accurate in your training vs. race paces? I'm trying to estimate a reasonable half marathon finish time based on my recent 5K/10Ks! : r/nikerunclub
Nike Run Club App. Nike GB
What does average pace mean? Is that an American measurement? I don't really know what it's telling me. : r/nikerunclub
What does average pace mean? Is that an American measurement? I don't really know what it's telling me. : r/nikerunclub
Nike Run Club App. Nike GB
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A mix of a walk/run. I have asthma so I'm still trying to learn how to pace myself where I can do more running than walking. Any tips? Thank you! : r/ nikerunclub
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![UPDATE] MY 30 DAYS Running Challenge. #Day19. Improved my pace today. Probably my fastest for 5k run. : r/nikerunclub](https://i.redd.it/becy5f5xokh51.jpg "UPDATE] MY 30 DAYS Running Challenge. #Day19. Improved my pace today. Probably my fastest for 5k run. : r/nikerunclub")
UPDATE] MY 30 DAYS Running Challenge. #Day19. Improved my pace today. Probably my fastest for 5k run. : r/nikerunclub
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